Wanna eat better and lead a healthier lifestyle? Then why not try gardening? Gardening is not only a good pastime, but it greatly benefits you as well!
People who are into gardening have higher tendencies to eat more vegetables, plus they’re also less exposed to foodborne diseases which can be usually found in conventional foods. Gardening is also an effective form of exercise that will help you stay fit while you’re having fun.
Gardening can also provide you with the freshest produce. Some vegetables you find in the market may have traveled more than 1000 miles to get there! You’re also assured that you won’t get unwanted chemicals on your vegetables because you have full control of your garden.
So are you now convinced to try gardening? You don’t have to plant a huge garden. You can just start small by growing your organic vegetable seeds in containers, or perhaps joining a garden community in your area. Just keep at it and you’ll soon discover why gardening truly is a worthwhile hobby.
Check out these 6 ways below on how to grow locally. Feel free to like and share this infographic with your friends online!
Image Source: Visual.ly